{"id":105,"date":"2022-07-04T08:24:12","date_gmt":"2022-07-04T08:24:12","guid":{"rendered":"https:\/\/eft-emotion.com\/?page_id=105"},"modified":"2022-12-17T10:17:03","modified_gmt":"2022-12-17T10:17:03","slug":"quest-ce-que-cest","status":"publish","type":"page","link":"https:\/\/eft-emotion.com\/en_gb\/quest-ce-que-cest\/","title":{"rendered":"A propos de l&rsquo;EFT"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"105\" class=\"elementor elementor-105\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bacc126 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bacc126\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2de98d3\" data-id=\"2de98d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a83cc1b elementor-widget elementor-widget-spacer\" data-id=\"a83cc1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9aa735 elementor-widget elementor-widget-image\" data-id=\"c9aa735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"660\" height=\"440\" src=\"https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307-1024x682.jpg\" class=\"attachment-large size-large wp-image-653\" alt=\"\" srcset=\"https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307-1024x682.jpg 1024w, https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307-300x200.jpg 300w, https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307-768x512.jpg 768w, https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307-1536x1024.jpg 1536w, https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/10\/pierres-zen-empilees-art-fond-sable-du-concept-equilibre_53876-124307.jpg 2000w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48e2a51\" data-id=\"48e2a51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e61213d elementor-widget elementor-widget-heading\" data-id=\"e61213d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">About EFT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd90c36 elementor-widget elementor-widget-text-editor\" data-id=\"dd90c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>EFT, or Emotional Freedom Technique, was created in 1993 by Gary Craig, an engineer at Stanford University in the United States.\u00a0<\/p><p>This very powerful technique is based on the idea that all negative emotions result from\nan imbalance in our body&#039;s energy system and that these emotions (anger, fear, sadness,\netc. ..) manifest themselves by causing a disturbance.<\/p><p>The method makes the connection between our unresolved emotions and our resulting\nphysical or psychological problems. It helps us release the induced negative overloads\naffecting our well-being.<\/p><p>EFT (Emotional Freedom Technique) is a great personal development tool that\ntranforms us into being our own healing masters, by using our resources within to\nreveal and positively value our abilities to overcome our problems, both emotional and\nphysical.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-430efc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"430efc3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe2655e\" data-id=\"fe2655e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-225ee66 elementor-widget elementor-widget-heading\" data-id=\"225ee66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">If you want to know more, please click here\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b990c2f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b990c2f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cc8c9f\" data-id=\"5cc8c9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56ee5fc elementor-widget elementor-widget-video\" data-id=\"56ee5fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=gOAXwZn-_7k&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a45e7 elementor-widget elementor-widget-text-editor\" data-id=\"81a45e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.youtube.com\/watch?v=gOAXwZn-_7k\">Gary<\/a> Craig \u2013 Emotional Freedom Techniques &#8211; EFT:<u><br \/><\/u>This video is part of the free \"EFT for Everyone \" section of the Gold Standard (Official) EFT tutorial by Gary Craig, founder of the method.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-965e5d4\" data-id=\"965e5d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d40eb26 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d40eb26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/emofree.com\/english\/eft-tapping-tutorial-en.html\" tabindex=\"-1\"><img decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/eft-emotion.com\/wp-content\/uploads\/2022\/09\/Tutoriel-Gary-Craig-couv-pt-213x300-1.jpg\" class=\"attachment-full size-full wp-image-309\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">The Golden Standard Official Tutorial from Gary Craig<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b3859b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b3859b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0208954\" data-id=\"0208954\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e867c74 elementor-widget elementor-widget-spacer\" data-id=\"e867c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A propos de l&rsquo;EFT L\u2019EFT ou Technique de Libert\u00e9 Emotionnelle, a \u00e9t\u00e9 cr\u00e9\u00e9 en 1993 par Gary Craig, ing\u00e9nieur \u00e0 l\u2019Universit\u00e9 de Stanford aux Etats-Unis.\u00a0 Cette technique tr\u00e8s puissante se base sur l&rsquo;id\u00e9e que les \u00e9motions n\u00e9gatives telles que la col\u00e8re, la peur, la culpabilit\u00e9 et bien d&rsquo;autres, r\u00e9sultent d&rsquo;une perturbation ou d&rsquo;un d\u00e9s\u00e9quilibre dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":178,"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":1369,"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/pages\/105\/revisions\/1369"}],"wp:attachment":[{"href":"https:\/\/eft-emotion.com\/en_gb\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}