The discomfort you feel today is an accumulation of events that have caused a disturbance in your energy system.

You and I will seek to release the moment the disturbance occurred.

So I'm going to ask you a number of questions about your feelings because it's essential to be as specific as possible.

Know that at no time, will you have to divulge anything you do not wish to. EFT focuses only on the trigger, the physical sensation, the emotion.

It is possible that during a session, you will feel a strong emotion (tears for example). This is a positive sign that means the energy is flowing and the disturbance is probably being expelled.

I will also show you how to quickly soothe this emotional pain that suddenly surfaces.